Staff PiYo (Pilates & Yoga) Sessions
Join one of Canolfan Brailsford’s qualified and experienced trainers for this weekly gentle movement session, incorporating mobility, yoga and Pilates exercises.
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These sessions are for staff only and are free-of-charge. No equipment or experience needed.
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Book here under ‘BOOK ONLINE’ -> ‘Book a Class’ -> ‘Staff Wellbeing’.
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